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  • Meals
    • Breakfast
    • Lunch
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    • Desserts
    • Soups
    • Pasta Dishes
    • Vegetarian
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    • Slow Cooker
    • Thermomix
    • Freezable
    • Budget Friendly
      • Under $10
      • Bulk Cooking
      • Meal Planning
    • Quick & Easy
      • 2 Ingredients
      • 3 Ingredients
      • One Pot Meals
    • Healthy
      • Low Calorie
      • Sugar Free
    • Home Made Takeaway
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September 30, 2015
Baking, Balls, Healthy, Kids, Lunch Box, School, Snacks

Healthy Energy Balls

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Healthy Energy balls
  • Yield: 22
  • Prep Time: 15 minutes
  • Cook Time: nil minutes
  • Serving: 22
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Healthy Energy balls

By Mum's Pantry September 30, 2015

These healthy energy balls are great for a quick snack on the go, a perfect treat for when you are craving something sweet.

Ingredients

  • Pitted Dates - 15
  • Dried Apricots - 10
  • Coconut Oil - 2 tablespoons
  • Organic Honey - 3 tablespoons
  • Almonds - 1 cup
  • Natural Cocoa - 2 tablespoons
  • Coconut - 1/4 cup
  • Coconut for rolling

Instructions

  1. Place the dates apricots and almonds in a food processor and blitz until well combined, pop into a bowl.
  2. Add the rest of the ingredient and mix through well.
  3. Roll into approx 1 inch balls.
  4. Coat in coconut and pop in the fridge for a couple of hours to set.
  5. If you find mixture to sticky, pop in fridge for 10 minutes before rolling, it will firm up a little.
  6. Enjoy!
Allergens

Allergens

Nuts

healthy energy balls

Do you have a ball recipe you would like to share? We would love to hear from you!

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Tags: Energy food, Healthy, Healthy Energy balls, Snack
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Mum's Pantry

At Mum's Pantry we love creating easy recipes using common ingredients found in your pantry and fridge. Our goal is to make your life easier, and meal times tastier, from midweek meals to lunchbox snacks and budget-friendly dinners. Bon appetit!

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COMMENTS
  • Carol
    December 27, 2017

    I would like the nutritional value of one rolled ball.

    reply
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At Mum’s Pantry we love creating easy recipes using common ingredients found in your pantry and fridge. Our goal is to make your life easier, and meal times tastier, from midweek meals to lunchbox snacks and budget-friendly dinners. Bon appetit!

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