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Next time you reach for that ice filled syrupy slushie this summer, spare a thought for your health (and your dentist). Studies reveal you could be about gulp down more than TWENTY teaspoons of sugar in a single cup! It’s an
This recipe is the easiest chia pudding recipe around! Bring in spring and the warmer weather with this healthy treat that is just as sweet and tasty as it is fresh. Make the night before, then add whatever fruits you desire