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    • Thermomix
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      • Under $10
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      • 2 Ingredients
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      • Low Calorie
      • Sugar Free
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September 10, 2015
Baking, Cooking With Kids, Cooking with Kids, Cup Cakes, Desserts, Freezable, Gluten Free, Healthy, Kid Approved, Low Carb, Lunch Box, Muffins, On The Go Breakfasts, Parties, Party Food, School, Snacks

Gluten Free Raspberry Swirl Chocolate Cake

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Gluten Free Raspberry Swirl Chocolate Cake
  • Yield: 24
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Serving: 24
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Gluten Free Raspberry Swirl Chocolate Cake

By Belinda Smith September 10, 2015

These Raspberry Swirl Chocolate Cakes are packed with protein which will keep your little ones fuller for longer. They are delicious and also freeze well!

Ingredients

  • Sweet potato grated - 1
  • Red kidney beans - 400 gram
  • Butter - 125 grams melted
  • Rice Malt Syrup - 1/2 cup
  • Vanilla extract - 1 tablespoon
  • Chia seed - 1 tablespoon
  • Eggs - 2
  • Cacao Powder - 30 - 40 grams
  • Baking powder - 2 teaspoons
  • Bicarb Soda - 1 teaspoon
  • Chia Jam (see recipe on site) - 2 tablespoons

Instructions

  1. Preheat oven to 180 degrees.
  2. Blend red kidney beans (rinsed and drained) in a food processor.
  3. Squeeze excess liquid from sweet potato.
  4. Melt butter and rice malt syrup and remove from heat.
  5. Set aside and prep next step.
  6. Add the sweet potato, vanilla, chia and eggs to the kidney beans and combine well until there are no more lumps.
  7. Add melted butter mixture and blend until almost smooth.
  8. Add cacoa powder, baking powder and bicarb and blend until smooth, it should be a thicker batter now.
  9. Taste the batter and adjust tastes to your liking, some people might not like the strong flavour of cocoa if in doubt add only 30 grams and more if you need to.
  10. Prepare muffin tins and grease with coconut oil or butter.
  11. Use a dessert spoon to scoop the batter into each muffin cup.
  12. Place 1/4 teaspoon of chia jam on the top of the muffin and use a skewer to go through the mixture.
  13. Bake for 20 - 35 minutes until a skewer comes out clean.
  14. Allow to cool before turning out.
  15. Store in air tight container.
  16. Can be frozen for up to 8 weeks in a sealed container.
Allergens

Allergens

Egg

Tags: gluten free cakes, Gluten Free Raspberry Swirl Chocolate Cake, raspberry jam
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Belinda Smith

Hi, I’m Bel Smith. I am a mum, a wife, and a Health and Wellness Coach. I am the founder of The Root Cause and my work is to help parents give their children the best health into adulthood.

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At Mum's Pantry we love creating easy recipes using common ingredients found in your pantry and fridge. Our goal is to make your life easier, and meal times tastier, from midweek meals to lunchbox snacks and budget-friendly dinners. Bon appetit!

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