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Raspberry Chia Jam – Mum's Pantry

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Raspberry Chia Jam

Raspberry Chia Jam
  • Yield: 2
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Serving:
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Raspberry Chia Jam

By September 30, 2015

This Raspberry Chia Jam is a perfect condiment to add to a snack or lunch. The great thing about this recipe is that it you can use most fruits to make it.

Ingredients

Instructions

  1. Place berries into a saucepan over medium heat.
  2. Allow berries to melt and flatten with the back of a fork.
  3. Add rice malt syrup and maple syrup and stir for one minute.
  4. Add chia seeds and mix well.
  5. Simmer for 5-10 minutes until thickens.
  6. Stir so it doesn't stick to the pan, be carful not to have the pan to hot or the edges will burn.
  7. Pour into 2 sterilised jars and turn upside down to seal.
  8. Not suitable for freezing.

Add to smoothies and natural yoghurt or add to biscuits to make jam drops.

Do you have a favourite jam recipe you would like to share? We would love to hear from you!

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Hi, I’m Bel Smith. I am a mum, a wife, and a Health and Wellness Coach. I am the founder of The Root Cause and my work is to help parents give their children the best health into adulthood.

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