Blueberry, Banana and Chia Smoothie
- Yield: 1
- Prep Time: 2 minutes
Blueberry, Banana and Chia Smoothie!
I have been on the smoothie train the last two months and this blueberry, banana and chia smoothie would have to be one of my favourites. It's high in antioxidants and gives you that energy boost you need to take on the day!
This smoothie is quite filling. You can also add a tablespoon of Psyllium Husk for more fibre.
Ingredients
- Frozen Banana - 1/2
- Blueberries - 1 cup
- Chia Seeds - 1 tablespoon
- Almond Milk - 150ml
Instructions
- Place all the ingredients in a blender or Thermomix and blitz for 30-40 seconds on high
- Pour into a tall glass and enjoy!
TIP:
If you don't have a frozen banana, add 1/4 cup of yogurt to get the smoothie texture.