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  • Meals
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Soups
    • Pasta Dishes
    • Vegetarian
    • Baby Food
    • Slow Cooker
    • Thermomix
    • Freezable
    • Budget Friendly
      • Under $10
      • Bulk Cooking
      • Meal Planning
    • Quick & Easy
      • 2 Ingredients
      • 3 Ingredients
      • One Pot Meals
    • Healthy
      • Low Calorie
      • Sugar Free
    • Home Made Takeaway
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October 11, 2015
Breakfast, Brunch, Cooking With Kids, Dinner, Easy, Easy meals, Gluten Free, Kid Approved, Kids, Lunch, Lunch Box, Meal Planning, Meals, On The Go Breakfasts, Quick and Easy, School, Snacks

Gluten Free Corn and Zucchini Fritters

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Gluten Free Corn and Zucchini Fritters
  • Yield: 10
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Serving: 10
Print

Gluten Free Corn and Zucchini Fritters

By Belinda Smith October 11, 2015

These awesome Gluten Free Corn and Zucchini Fritters are great for any time of the day: breakfast, lunch, or dinner!

Ingredients

  • Gluten Free Self Raising Flour - 1 cup
  • Heramare - pinch
  • Egg - 1
  • Black Pepper - finely ground
  • Melted Butter - 1 tbsp
  • Milk - 1/4 cup
  • Broth - 1/4 cup
  • Chia seeds - 2 tbsp
  • Corn on the Cob - 2
  • Zucchini - 1/2
  • Tumeric - 1/4 tsp
  • Coconut oil - 1/2 cup

Instructions

  • Mix flour, salt and pepper in a bowl.
  • Add egg, butter, milk and chia seeds to the bowl, and then mix until there are no lumps.
  • Set batter aside to sit while you prepare the rest of ingredients.
  • Cut corn from the cob.
  • Grate zucchini and squeeze out excess liquid.
  • Finely grate turmeric.
  • Add zucchini, corn, and turmeric to the batter and mix well.
  • Heat coconut oil in a frying pan over medium heat.
  • Place a soup spoon full of the mixture into the pan - add as many spoonfuls as you can to the pan. Make sure you leave enough room to turn them.
  • Cook until golden, approximately 2 minutes, then flip them over.
  • Eat while hot, or let the food cool completely and place them into air tight containers for easy lunchbox meals.
Allergens

Allergens

Dairy, Egg

Do you have a healthy recipe you would like to share? Simply use the “Submit a Recipe” link above or comment below!

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Tags: Fritters, Gluten free, Gluten Free Corn And Zucchini Fritters, Gluten Free Fritters, gluten free lunches, lunch box
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Belinda Smith

Hi, I’m Bel Smith. I am a mum, a wife, and a Health and Wellness Coach. I am the founder of The Root Cause and my work is to help parents give their children the best health into adulthood.

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At Mum’s Pantry we love creating easy recipes using common ingredients found in your pantry and fridge. Our goal is to make your life easier, and meal times tastier, from midweek meals to lunchbox snacks and budget-friendly dinners. Bon appetit!

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