Whiten Your Teeth With This Simple Ingredient!
Whiten Your Teeth With This Simple Ingredient!
Using coconut oil to whiten your teeth is all the trend right now but it has been practised for centuries. Known as oil pulling, a natural remedy that whitens teeth and removes harmful bacteria.
Ingredients
- Coconut oil - one tablespoon
- Toothbrush
- Toothpaste
Instructions
- Place one tablespoon of coconut oil in your mouth.
- Gently swish around your mouth for 15-20 minutes.
- Don’t swallow the oil when swishing. If you find this to hard you may have too much in your mouth. Spit it out and try a smaller amount.
- Work the coconut oil in your mouth by pulling, pushing and sucking it through your teeth,
- Spit out the coconut oil in the toilet or bin (It may clog your sink over time).
- Rinse your mouth.
- Finish off by cleaning your teeth.
