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    • Slow Cooker
    • Thermomix
    • Freezable
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      • Under $10
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    • Quick & Easy
      • 2 Ingredients
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      • Low Calorie
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October 13, 2016
Budget Saving, Dinner, Easy, Low Carb, One Pot Meals

Eggplant Parmesan Bake

This eggplant parmigiana is the perfect hearty meal to fit in mid week when you don’t feel like something too heavy. Whipping up a cheesy eggplant bake is also the perfect way to feed the whole family on a budget!

Eggplant Parmesan Bake
  • Yield: 8
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
Print

Eggplant Parmesan Bake

By Megan Voo October 13, 2016

Ingredients

  • Eggplant - 2 large
  • Salt and black pepper
  • Olive oil - 2 tbsp
  • Garlic - 2 cloves, minced
  • Chopped tomatoes - 1 x 400g can
  • Dried basil - 2 tsp
  • Breadcrumbs - 1 1/2 cups
  • Parmesan cheese - 1 cup
  • Flour - 1/2 cup
  • Eggs - 4, lightly beaten
  • Olive oil - 1/4 cup
  • Fresh mozzarella - 300g, sliced

Instructions

  1. Slice the eggplants lengthways and set aside on a baking tray.
  2. Sprinkle both sides of the eggplant rounds lightly with salt and drizzle with olive oil. 
  3. In an oiled pan on medium heat, cook the garlic for 2 minutes. Then add the tomatoes and basil and bring to a simmer. Season to taste.
  4. Combine the breadcrumbs with 1/4 cup of Parmesan cheese, and place in a shallow bowl.
  5. Preheat the oven to 180˚C. Prepare 2 baking trays by drizzling with some (not all) of the olive oil.
  6. Place the beaten eggs in another shallow bowl, and the flour in another.
  7. Dip each slice of the eggplant in the flour, egg, then breadcrumbs. Place the eggplant slices on the baking tray. Drizzle all with more olive oil when done.
  8. Cook these in the oven for 20 minutes turning halfway, until golden brown. Let cool.
  9. In a large casserole dish, layer the tomato sauce, then one layer of baked eggplant, then a layer of mozzarella into the dish. Then top with a layer of grated parmesan. Repeat with multiple layers, ending with tomato then parmesan on top.
  10. Bake for 35 minutes at 180˚C.
Allergens

Allergens

Dairy

Tags: Dinner, dinner for the family, eggplant bake, eggplant parmesan, eggplant parmigana, italian, italian dishes
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Megan Voo

Megan is a content writer for Mum's Pantry.

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